Going to save you from mulling over your diabetes, and reading your blood sugar reading, and not making any sense out of it. So here are some things you can figure out for yourself but will save you a month or two of scratching your head if you realize this now. 1. All of the things you hear about that "lower your blood sugar 20%" such as apple cider vinegar, cinnamon, half a grapefruit before meals etc, and I see a new one of these almost every day...that show a 20% drop in blood sugar using or doing this....or taking that etc. Here is what you need to know....
- It does not accumulate. If you did five of these 20% things you would think you would have no blood sugar level at all... Not True.. One or five, it lowers your blood sugar only 20% so you might as well pick the easiest one that works for you.
- You can experience and test this your self but just understand the only thing I have ever seen that beats the 20% in a study is cayenne pepper, and that is 36% so if you need a bigger drop maybe try that.. (actually it is the capsicum and it does not really matter far as I can tell whether it comes from cayenne pepper, chilli peppers, Tabasco sauce etc...) You can play with this as a human guinea pig and find out what works for you, just do not try two and realistically do not expect much of an improvement over one of these 20% things. Maybe you can get to 25.
- Taking a prescription for diabetes will usually have almost an immediate (or "shortly") affect. Adding a supplement such as
magnesium. vanadium sulphate,
chromium picolinate, and other things you hear people say really turned their diabetes around, well these often take up to two weeks or more before the affect shows up.
So you take whatever was supposed to help, take a reading in the morning and say well, it is the same old level, that did not help at all.
Bum steer, they gave me, you say...So you do not ever get to where you get your blood sugar down except on medication because you erroneously expected these natural things to give you an instant response like the man made chemicals do. So wise up. You are dealing with apples and oranges.
- I did not eat anything sweet at all last night, why is my blood sugar so high this morning?
Tonight I will try eating xyz and see what my fasting blood sugar is in the morning. Actually not always a lot of connection between the two, the night eating and fasting reading. Fasting BG in the morning is actually your liver controlling software, taking all the input clues, including emotional readings, and deciding what level of sugar to tell the liver to throw in your blood stream for maximum chance of survival today... If the clues are: ....there has been a big bear tromping up and down outside the cave entrance all night......(or hassle with your mother in law) etc. how much sugar level you going to need to operate and survive, that decision your liver controlling software made is what you are reading...
Once you get on to clues it uses to decide this mornings blood sugar level you will likely do more to control the level of BG tomorrow morning then what you eat tonight.
- Two things effect your blood sugar levels, input (control system has basically crapped out) and central survival system regulating BG levels system (meet your survival needs) output decisions which may be running berserk for various reasons, (including swamped with too much input) (we have to do something with this to keep from drowning).
- Many things motive output to blood stream sugar level ( today is really scary so we have to get to the sugar level necessary in case we have to run the hell out of here) so what motive it is using you will eventually figure out.
You have mistakenly been under the impression you were doing a gas gauge reading of the amount you have been putting in the tank.What you are reading is what the big computer control system has the fuel injector currently squirting in the cylinders (muscles) to be burned.
The amount in the tank may affect that somewhat when it is overfull and the control system is trying to burn off some.
Your liver is the tank....holds one day supply. When full (trick is to input so little sugar it is never over full) a diabetic big survival system computer has a problem. It has 3 choices and what ever decision it makes will affect your reading.
- Try and pee out the excess, but if you did not drink enough water, difficult
- Make really high insulin to force muscles to accept it. (high insulin may cause some secondary damage or problems)
- If muscles do not take it fast enough, the high insulin turns on last chance to lower it fast is go make fat cells.
- High reading means nothing is working fast enough. Sugar level (in a diabetic) may get to body damage level.
Three Things You Need To Know Right Off As A Diabetic
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DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.
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