Russian Sports Physiologist Develops Program to Cure Diabetes,

Pravda Diabetes Cure Article One (our version only)

A way to get rid of diabetes: exercises, not medicines

Reprinted from Pravda


PRAVDA.Ru opened the problem of diabetes treatment with its article Diabetes can be cured. Today sports physiologist Svetlana Kasatkina, one of the creators of a new method for diabetes treatment, is PRAVDA.Ru guest.

- Russia’s science dealing with diabetes is deprived of one significant part of treatment. Sports medicine makes up only 15 or 20 hours in training doctors curing diabetes, it is not enough. As of now medical sports technologies have achieved astonishing results! Unfortunately, Russia is not ranked among countries civilized from a medical point of view. According to the World Health Organization, Russia is ranked 130th after savage African countries as concerning this problem. We are close to Honduras.

Sports physiology is based on decrees of nature, that can’t be ignored. Scandals have recently outburst about science studying diabetes. We published a booklet under the title “Diabetes treatment granted by nature.” Many interesting facts are published in it. One doctor knows how to relieve insulin dependence; but the knowledge means that he can be stripped of his diploma and license. At the same time, diabetes is successfully cured according to his method.

Our methods of diabetes treatment were first mentioned in 1997. One woman, one of those who used to be suffering from diabetes, told her recovery story on NTV Russian television. The booklet we published tells many stories about happy recovery from diabetes.

Method we use to struggle with diabetes is not exactly curing, because we train and resort to pedagogical methods, not medical ones. Now we address mass media to use a unique chance the state has got to test our sports methods and help people suffering from diabetes recover. It is very interesting to mention that sport is recommended for diabetes curing. We are Russia’s pioneers to start the sports methods for diabetes treatment, nobody has ever worked on it in this country.

Why exactly now?

    - Nowadays number of high-class specialists, doctors and sportsmen is considerably greater than some time ago. These are people who had emigrated from Russia, they now can get important financial guarantees from abroad. Tests will take about three years, then dozens of years will be devoted to observations. So, the sooner we start testing the method, the better.

    However, there is a special condition: for successful realization of the project public organizations, relatives and parents of children suffering from diabetes should unite to control financing we receive for the project’s realization.

The problem is really very serious. How many people in Russia suffer from diabetes?

    - Russia’s Health Ministry says, officially registered number of people suffering from diabetes makes up 200,000. The problem is that great number of people also suffering from diabetes will not register at all. The people simply do not rely upon Russian medicine. According to the World Health Organization, the amount makes up 9,100 thousand people, but unofficial figure is 15 million people. 85% of the people are not insulin dependent. However, both, insulin dependent and independent people suffer from similar complications.

Whom do you call insulin independent people? Can they live without medicines at all?

    - Insulin dependent people can’t live without the medicine because the organism does not produce insulin of its own. Insulin producing cells are either destroyed or simply absent. Children are as a rule insulin dependent. Insulin independent people are those whose organism produces insulin but does not assimilate it. Sometimes tests even reveal too high insulin content.

What are other traditional methods for insulin curing?

    - Pills can be taken, but they simultaneously affect liver and kidneys, the pills stimulate excessive insulin ejection. It is not good for health, by the way.

When insulin is too excessive, the cells start liquidating or reducing activity of the receptors. It means, doctors make insulin ejection even greater. As a result, people may die of it.

Our method includes only athletic exercises and special diets, we have developed special ones that make work of the cells regular. Already within the first week when people start doing the exercises they throw their sugar-containing pills.

There are three causes of diabetes that at the same time suggest simple ways to cure diabetes.

The first reason is chemistry of the beta-cell and organism on the whole. If the cell is short of some substances and contains something unnecessary, the cell itself is suffering. It means, circulation of the blood is to be improved. Sports methods can be used for this, and no medicine. Next, nutrition and consequently the whole digestion system are to be changed. It is to be done for the organism to assimilate all nutrients.

Second: cell’s physical qualities, its ability to produce energy. It depends upon amount of mitochondria, special structures of the cell where energy is produced. If amount of mitochondria is not sufficient enough, the cell fails to carry out its functions. This is because humans have practically given up physical activity in the evolution process; decrees of nature were violated at that. To live a normal life people are to move, receive and spend energy actively. It is designed by the nature itself. If the rule is not observed, the organism activates self-destruction mechanisms. Different diseases appear, not only diabetes. On the contrary, special training and exercises can improve beta-cell condition and functions of the organism.

The third cause of diabetes is condition of the central nervous system. Fear or anger also affect the beta-cell.

We have found out a way to improve chemistry of the cell with the help of nutrition, and normalize its physical condition with the help of movements. And finally, the task of control and suppression of negative emotions is also possible. This is our help to people suffering from diabetes.

Translated by Maria Gousseva

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ISSUE #1
* All about fat - the Big Fat Lie 
* Our deadly diabetes deception 
* Switching to a new lifestyle and new chance at life 
* A cure already exists? 
* Insulin not miracle cure for type 2 diabetes 
* How we got here 
* Caveman’s water
ISSUE #5
* Diabetes is Not What Is Going To Kill You 
* Pain Is A Warning 
* Keeping Diabetic Teeth 
* Diabetic Caveman Cooking 
* Pain in the Joint 
* Death by Doctoring 
* Decision: Living or Dying 
* Half of Diabetics with Kidney Disease 
* Aid for Diabetic Cheaters 
* 82% Already Had Strokes
ISSUE #9
* Best Time to Eat to Control Diabetes 
* Update: The Chocolate Miracle 
* Insulin IS a Fat Making Hormone 
* Salt Has to Go 
* Add Years, Improve Healthy Lifestyle 
* Big "Hidden" Component of Diabetes 
* Shop, Prepare, and Eat Basic Items 
* Real Causes of Diabetes, Obesity
ISSUE #2
* The caveman diet 
* What you eat on caveman diet 
* Reversing or curing neuropathy 
* 2 Russians develop diabetes cure 
* Physician caused drug deaths #3 
* New study reveals reversal in 2 weeks

ISSUE #6
* Diabetic Survival Kit Essentials 
* Getting Diabetes Under Control 
* Your Glued Up Gut 
* Is It Trash or Food? 
* What Works with Diabetes 
* Not Fate: You are Killing Yourself 
* Cherries May be Big for Diabetes 

 

ISSUE #10
* Diabetes, Obesity, Worthless Prescrip 
* Best $15 Present for Diabetic Friend 
* Make New Improved Life Style Change 
* Never Count Calories Again 
* Leg & Foot Problems Early Warning 
* 82% U.S. Drowning in Blood Sugar 
* Real Reason Why You Go to Doctor

ISSUE #3
* Make your caveman lifestyle work 
* What is MSG? 
* What are transfats? 
* Warning for Older Diabetics 
* How to Keep Score 
* Depression, diabetes connection 
* What diabetics need to know

ISSUE #7
* Latest Diabetes Statistics Report 
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up 
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
 

 

ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics:  fix lack of Exercise Or Forget Longevity
* Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #8
* Beware Fake Health Food
*
Physical Diabetes Fix That Works
*
Where Inflammation Comes From
*
Chocolate Therapy
*
The Fiber Solution
*
Flatulence: The Enzyme Meter
*
Why You Are Dying 20 Yrs. Early
*
Testing Your Blood Glucose Level

To Obtain Back Issues and/or Subscribe: Go here

 



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Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

To Obtain Back Issues and/or Subscribe:  Go here


ISSUE #1

* All about fat - the Big Fat Lie 
* Our deadly diabetes deception 
* Switching to a new lifestyle and new chance at life 
* A cure already exists? 
* Insulin not miracle cure for type 2 diabetes 
* How we got here 
* Caveman’s water


ISSUE #2

* The caveman diet 
* What you eat on caveman diet 
* Reversing or curing neuropathy 
* 2 Russians develop diabetes cure 
* Physician caused drug deaths #3 
* New study reveals reversal in 2 weeks


ISSUE #3

* Make your caveman lifestyle work 
* What is MSG? 
* What are transfats? 
* Warning for Older Diabetics 
* How to Keep Score 
* Depression, diabetes connection 
* What diabetics need to know


ISSUE #4

* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics:  fix lack of Exercise Or Forget Longevity
* Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment


ISSUE #5

* Diabetes is Not What Is Going To Kill You 
* Pain Is A Warning 
* Keeping Diabetic Teeth 
* Diabetic Caveman Cooking 
* Pain in the Joint
* Death by Doctoring 
* Decision: Living or Dying 
* Half of Diabetics with Kidney Disease 
* Aid for Diabetic Cheaters 
* 82% Already Had Strokes


ISSUE #6

* Diabetic Survival Kit Essentials 
* Getting Diabetes Under Control 
* Your Glued Up Gut 
* Is It Trash or Food? 
* What Works with Diabetes 
* Not Fate: You are Killing Yourself 
* Cherries May be Big for Diabetes 


ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle


ISSUE #8

* Beware Fake Health Food
*
Physical Diabetes Fix That Works
*
Where Inflammation Comes From
*
Chocolate Therapy
*
The Fiber Solution
*
Flatulence: The Enzyme Meter
*
Why You Are Dying 20 Yrs. Early
*
Testing Your Blood Glucose Level


ISSUE #9

 * Best Time to Eat to Control Diabetes 
* Update: The Chocolate Miracle 
* Insulin IS a Fat Making Hormone 
* Salt Has to Go 
* Add Years, Improve Healthy Lifestyle 
* Big "Hidden" Component of Diabetes 
* Shop, Prepare, and Eat Basic Items 
* Real Causes of Diabetes, Obesity


ISSUE #10

* Diabetes, Obesity, Worthless Prescrip 
* Best $15 Present for Diabetic Friend 
* Make New Improved Life Style Change 
* Never Count Calories Again 
* Leg & Foot Problems Early Warning 
* 82% U.S. Drowning in Blood Sugar 
* Real Reason Why You Go to Doctor

To Obtain Back Issues and/or Subscribe:  Go here

 

How To Keep Score

Take Charge Of Your Diabetes Now, Not Later.


from new National Healthcare Quality Report. Note: Over half of diabetics do not know what an A1c test is nor do they know their score, see bottom of numbered articles.


  1. A1C Normal level = 6.
  2. Average US Diabetic = 9,
  3. Only 37% diabetics are controlled, with A1C level below 7,
  4. 13.5% have A1C over 9.5
  5. You should strive for a 7 or less
  6. Each Point dropped lowers "Complications" risk 40%
Note: An A1C test is normally given by your doctors lab every 90 days. This test gives an "average" blood glucose level, over the month, where as the finger prick meter test gives you only the "at the moment' level.

Steps We Suggest To Take Control Now!

Diabetes "Outcome Is 90% "Patient" Responsibility.

  1. Get On Low Carb, Paleo, Atkins etc diet without delay.
  2. Start Getting Extra Exercise, plus strength training soon.
  3. Reduce Stress and Use steps even though may be unaware of factors.
  4. Shoot for losing 10% of body weight soon as feasible.
  5. Drink extra water, get extra sleep.
  6. Take vitamins and supplements specifically for Diabetes help.
  7. Join a local diabetes support group as well as online group.
  8. Learn finger prick Test and do Often.
  9. Record to help establish what works for you..
  10.   Seek glucose measurements of 90 to 130 before meals.
  11.   Seek less than 180 two hours after a meal.
  12.   Get Injectable Insulin or whatever prescribed oral medication levels necessary to temporarily get your diabetes under control, until personal steps are affective.
  13.   Help and support others to get their diabetes under control.

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The Big Fat Lie

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Converting You Caveman Model Body To A Cavemen Input "Change Your Life"

What Does Diabetes "Under Control" Mean

Three Plus Years Of Faulty Life Style, Gave You Diabetes

Grazing All Hours, Scheduled Punctual Meals Are Recent Development

There May Already Be A Universal Cure For Diabetes

Diabetes: Not a simple matter of dessert denial

Insulin, Not a Miracle "Cure" For Type Two Diabetics

Falls: A Major Cause of Death and Disability for Diabetics

Survival Type 2 Diabetes Statistics, Not knowing this Diabetes Mellitus Type 2 Information Can Kill You

Do You Have Information On Something That Works In Making your Diabetes Better Or Easier To Handle? Share It With Us

 

Issue 6 Now On The Stands:

Diabetes Cure 101 Newspaper
You are reading Issue 6. And, you can order the 5 back issues click here

Five Back Issues $12.50 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces. 

ISSUE #1

* All about fat - the Big Fat Lie 

* Our deadly diabetes deception 

* Switching to a new lifestyle and new chance at life 

* A cure already exists? 

* Insulin not miracle cure for type 2 diabetes 

* How we got here 

* Caveman’s water

ISSUE #2

* The caveman diet 

* What you eat on caveman diet 

* Reversing or curing neuropathy 

* 2 Russians develop diabetes cure 

* Physician caused drug deaths #3 

* New study reveals reversal in 2 weeks

ISSUE #3

* Make your caveman lifestyle work 

* What is MSG? 

* What are transfats? 

* Warning for Older Diabetics 

* How to Keep Score 

* Depression, diabetes connection 

* What diabetics need to know

ISSUE #4

*  Latest: Alzheimer's Simply Diabetes 3?

*  Fix Your pH - Fast Road to Health

* How "Caveman Diet" Drops Fat

* Diabetics:  fix lack of Exercise Or Forget Longevity

* Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat

* 69% of Diabetics Not Following Treatment

 

ISSUE #5


* Diabetes is Not What Is Going To Kill You 

* Pain Is A Warning 

* Keeping Diabetic Teeth 

* Diabetic Caveman Cooking 

* Pain in the Joint * Death by Doctoring 

* Decision: Living or Dying 

* Half of Diabetics with Kidney Disease 

* Aid for Diabetic Cheaters 

* 82% Already Had Strokes

 

 

To Obtain Back Issues and/or Subscribe:  Go here

Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.