What You Are Shopping For Is Usually Around The Outside Edges Of The Super Market, Not the Middle
Eat "Natural" Simplified
To Get Your Body Running Good Again, Use Only Fuel That Matches Your Exact Model
At The Super Market
If your ancestors, (1,000 years ago) whatever specific part of the world they came from, could not have obtained this item with a very sharp stick or a
rock, where they lived.
Do Not Buy It!
At The Meat Counter
If It did not grow up Running, Flying or
Swimming.
Do Not Buy It
Groceries
If it will not "Sprout", Rot or
Spoil.
Do Not Buy It!
Further Details To Clarify Your Thinking
That Means:
No Dairy
No Canned
No Sugar content
No Flour or grain Content
No Regular or sweet Potatoes
Little Or no fruit
No Drinks other then water, (no booze)
No processed food
Nothing with content label, do not bother reading them
Little or no salt
Easy On Grain Fed Meat and Eggs
Caveman ate only range grass fed meat and eggs, eat as much as you want...
Eat Lots of nuts but no peanuts or cashews
Few root veggies, other then carrots and onions, and only raw, never cooked.
All the above ground Veggies, raw or steamed
Greens and Sprouts
Eat Lots of fish and seafood.
Berries
No Beans or Legumes
If you are going to cheat, cheat with Full Fat yogurt and butter. More cheating can be considered later when everything is working
superbly.
Basic Attitude Change With Caveman Diet
Food Choice Criteria Before Diabetes
Taste,
Price,
Convenience,
Appearance
Shelf life.
Food Choice Criteria After Diabetes
Health
Health
Health
Health
Health
"Now Comes The Most Important And Hardest Change Of Your Lifetime".
Issue 5 Now On The Stands:
Diabetes Cure 101 Newspaper
You will need to start with Issue 5, now out in the newstands. And order
4 back issues.
Four Back Issues $10 To Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this website
are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
errors please contact the publisher harlanjacobsen@webtv.net,
put the word "Diabetes" in the subject line.
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.
